LOSE 6KG IN 90 DAYS, OR I’LL KEEP COACHING YOU FREE UNTIL YOU DO
1-to-1 Personal Training in Bedford + Online Coaching
No fads. No ridiculous diets. No pretending you’ll magically “find motivation”.
You get a clear plan, proper accountability and a coach who’ll tell you what you need to hear, while helping you get the result you actually came for.
REAL COACHING. REAL RESULTS.
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YOU DON’T NEED ANOTHER DIET. YOU NEED A PLAN YOU’LL ACTUALLY STICK TO.
Most people know roughly what they should be doing. Eat better. Move more. Train consistently.
The problem is actually doing it for long enough to see a difference.
That’s where The Lean Body Edit comes in.
I’ll give you the plan, simplify the confusing stuff and hold you accountable when the initial burst of motivation disappears. Because it will. And that’s normally the point where people quit.
Not this time.
HERE’S WHAT YOU GET
1. A training plan built around YOU
Your programme is built around your current fitness, your goals, your schedule and what you can realistically stick to. You'll know exactly what you're doing and why you're doing it.
2. Straightforward nutrition coaching
No banning carbs. No surviving on chicken and broccoli. No “detox”. You'll get simple nutrition targets and practical guidance that fit normal life, because the best diet is the one you can actually follow consistently.
3. Proper accountability
This is where most programmes fall apart. You don't just get handed a plan and left to it. We'll track your progress, deal with what's getting in the way and make adjustments when life inevitably happens. If you're making excuses, I'll tell you. Nicely-ish.
4. Regular check-Ins
We look at what's working, what isn't and what needs changing. No guesswork. No spending three weeks wondering why the scales haven't moved.
5. Direct Access To Your Coach
Questions about training? Struggling with food? Message me. We'll deal with it and move on.
PLUS...
- ✅ Personalised workouts
- ✅ Progress tracking
- ✅ Strength and fitness coaching
- ✅ Weight-loss support
- ✅ Nutrition guidance
- ✅ Habit and routine coaching
- ✅ Beginner-friendly training
- ✅ Accountability between sessions
- ✅ Online coaching wherever you live
- ✅ 1-to-1 personal training in Bedford
CHOOSE HOW YOU WANT TO WORK WITH ME
1-to-1 Personal Training in Bedford
Train with Aaron face-to-face at Elements Fitness Training in Bedford.
Ideal if you want hands-on coaching, individual attention and someone making sure you're actually doing things properly.
1 session per week
or
2 sessions per week
From £40 per session.
Online Coaching
Get the plan, accountability and coaching without needing to be in Bedford.
Ideal if you're comfortable training independently but want someone telling you exactly what to do and keeping you on track.